Sarah Frank | Owner & Registered Nurse Injector
Sarah, a Registered Nurse Injector, brings a decade of intensive care experience in Cardiovascular units to her passion for medical aesthetics. In 2017, Sarah made the transition to medical aesthetics, discovering her true passion and calling in the field. Dedicated to continuous learning, Sarah remains at the forefront of innovative techniques, ensuring her clients receive natural and rejuvenating results. Sarah is committed to achieving beauty that speaks softly and naturally. She specializes in creating results that are subtle, harmonious, and uniquely you. With over 6 years of experience in the art of cosmetic injections, Sarah understands the importance of balance and nuance in every treatment. Beyond her professional endeavors, she's a devoted mother and fitness enthusiast, with a keen interest in skincare and health. Sarah believes that true confidence comes from feeling like the best version of yourself, and her approach reflects this philosophy. Book your appointment now for a personalized and tailored experience just for you.
Natalie Huffman | Owner & Registered Nurse Injector
A dedicated Registered Nurse Injector with a background in Emergency and Critical Care nursing. With a "less is more" approach to injectables, Natalie enhances her clients' natural beauty through balance and symmetry. Her dedication to ongoing education has taken her to Paris, Toronto, and Las Vegas for advanced training, ensuring the highest quality service. As a devoted mother of two, Natalie leads with self-love and kindness, providing honest advice to achieve the best results for her clients. Book now for a transformative experience with a caring professional who values your unique beauty.
Book with NatalieDr. Ryan Frank | Plastic Surgeon & Medical Director
A caring Plastic Surgeon and Medical Director with a mission to build confidence and transform lives through plastic surgery and injectables. Inspired by his father, he pursued his dream of making a difference in patients' lives. With extensive training and an MBA, he combines expertise with a fresh perspective on healthcare. Beyond his work, Ryan is an avid sports enthusiast and a dedicated participant in International Medical Missions, delivering surgical care to underserved communities. Choose Dr. Ryan Frank for a compassionate and skilled surgeon dedicated to empowering you on your journey to self-confidence and fulfillment.
About Us
2026 Beauty Goals: A 12-Month Aesthetic Treatment Plan for Natural, Long-Term Results
January 7, 2026

A new year invites intention. For many, 2026 is about looking refreshed, rested, and confident without obvious intervention. At JECT Medical Aesthetics, beauty planning is approached with care, expertise, and along-term vision that values subtlety over trends.
A 12-month aesthetic treatment plan allows treatments to work together over time, supporting skin health, facial balance, and natural-looking results. Rather than reacting to changes as they appear, long-term planning creates consistency, refinement, and results that feel effortless. This approach is especially valuable in environments where the skin is exposed to ongoing stress, season changes, and daily environmental change.
At JECT Medical Aesthetics, Nurse Injectors Sarah and Natalie design personalized treatment plans rooted in anatomy, supported by evidence-based science, and an appreciation for patient individuality. Every face is unique, and every plan is tailored to enhance what is already there, never to mask or exaggerate.
In a city like Calgary, where medical aesthetics continues to grow and evolve, choice matters. Many clients arrive at JECT not because they want more treatment, but because they want more understanding. They want their natural features respected, their concerns heard, and their results to feel like a continuation of themselves rather than a departure.
This guide outlines a thoughtful aesthetic treatment plan for 2026, offering a month-by-month approach to neuromodulators, dermal filler, collagen-stimulating treatments, and medical-grade skincare as part of along-term skin rejuvenation strategy designed for Calgary’s unique climate and lifestyle.
January: Planning with Purpose
January is the ideal time to create a long-term aesthetic treatment plan. This month is dedicated to assessment and intention. Sarah and Natalie take time to evaluate facial anatomy, muscle movement, volume changes, and overall skin health, creating a plan that supports natural beauty throughout the year.
In Calgary and Southern Alberta, winter can be especially demanding on the skin. Rapid temperature changes, harsh winds, and prolonged cold exposure compromise the skin barrier, leading to dehydration, sensitivity, and inflammation. For many Calgarians who ski, snowboard, skate, or spend time outdoors year-round, winter conditions place added demands on the skin.
Daily skincare becomes the foundation of every medical aesthetics treatment plan. Medical-grade skincare works beneath the surface to strengthen the skin barrier, improve hydration, and protect against environmental stress. These products should be replenished approximately every three months to ensure active ingredients remain effective and responsive to seasonal shifts.
Neuromodulators such as Botox or Dysport are often refreshed in January. When maintained on a consistent schedule, typically every three months, these treatments soften repetitive movement and help prevent deeper lines from forming over time.
Consistency matters because the skin responds to care cumulatively, not instantly. Collagen production, cellular turnover, and barrier repair all occur over weeks and months, not days. When treatments and skincare are timed thoughtfully throughout the year, the skin is given the opportunity to strengthen, adapt, and recover in a sustainable way. This approach is especially important in climates like Calgary’s, where sudden temperature shifts and persistent wind can disrupt the skin barrier and accelerate visible signs of aging. By planning treatments in advance and maintaining regular skincare replenishment, clients are better able to protect their skin from ongoing environmental stress while supporting long-term rejuvenation.
February: Supporting Skin from Within
Winter often reaches its peak in February, and skin can show signs of cumulative stress. This is an ideal time to focus on treatments that strengthen the skin from within rather than simply addressing surface concerns.
Collagen-stimulating treatments are frequently introduced or continued during this month. Sculptra, in particular, plays a valuable role in long-term skin rejuvenation by encouraging the body’s natural collagen production. Rather than delivering immediate volume, it works gradually, improving firmness, elasticity, and overall skin quality over time.
Treatments are typically spaced every four months, allowing the skin to respond in a natural, controlled way. This gradual process aligns well with JECT’s philosophy of subtle, enduring results.
Skincare remains consistent, with an emphasis on barrier repair, hydration, and calming inflammation caused by cold air and wind exposure.
This is also a great time to support the skin with Skinboosters. February is often when skin feels the most depleted, and Skin boosters are a series of microinjections designed to deeply hydrate the skin and support its natural repair process.
March: Refinement and Balance
By March, early treatments have settled, and subtleimprovements become more noticeable. Neuromodulators are commonly refreshedagain, aligning with a three-month Botox treatment schedule that supportssmooth movement while preserving natural expression.
For many clients, dermal filler is introduced once or twice a year as part of a personalized aesthetic plan. When placed conservatively, filler restores structure and balance without altering expression. At JECT, filler is never about adding volume for its own sake, but about supporting facial harmony and addressing volume loss that can be exacerbated by dehydration and collagen decline.
Skincare is reassessed and replenished as daylight increases and skin demands begin to shift with the changing season.
April: Encouraging Natural Renewal
April allows space for treatments to integrate fully. Rather than introducing new interventions, this month often focuses on observation and refinement. Collagen stimulation continues quietly beneath the surface, while skincare supports ongoing cellular renewal.
As the weather begins to fluctuate, with warmer days followed by sudden cold snaps, maintaining a resilient skin barrier becomes especially important. This phase reflects the philosophy behind long-term planning. Beautiful results are not rushed. They unfold naturally, with intention and care.
May: Preparing for Summer with Subtlety
As summer approaches, many clients want to look refreshed while maintaining a natural appearance. Neuromodulators are refreshed again, helping control muscle movement during a season when expressions are more animated and social calendars become fuller.
Medical-grade skincare is replenished to maintain hydration and antioxidant protection. Calgary’s high altitude increases sun exposure year-round, making proactive skin protection essential even before peak summer arrives.
For clients who benefit from two filler treatments per year, this can be an ideal time for a second session. When spaced appropriately, dermal filler maintains support without heaviness or accumulation.
June: Supporting Collagen and Structure
By mid-year, a well-designed aesthetic plan is fully in motion. June is oftenwhen collagen-stimulating treatments such as Sculptra are repeated, maintainingmomentum and supporting firmness and elasticity over time.
For clients also focused on skin quality and hydration, treatments like AquaGold can be layered into this stage to gently deliver skin-supporting ingredients and enhance overall tone and texture alongside deeper collagen work.
This stage highlights the value of patience. The most refined aesthetic outcomes are built gradually, allowing treatments to complement one another rather than compete. Clients often begin to notice that their skin feels stronger, not just smoother.
July: Maintenance That Feels Effortless
July is about ease. A successful long-term aesthetic treatment plan should feel supportive, not demanding. Depending on individual metabolism, neuromodulators may be refreshed to maintain smooth, natural movement.
Regenerative skin treatments such as VAMP are often well suited to this time of year, supporting skin vitality and recovery while helping maintain a healthy, luminous appearance through busy summer schedules.
Skincare remains consistent, with replenishment as needed. Even during travel or outdoor activity, maintaining a routine helps preserve skin health and prevent setbacks caused by sun, wind, and dehydration.
August: Thoughtful Enhancements
Skin continues to be supported through daily skincare and ongoing collagen stimulation, reinforcing the benefits of a comprehensive, long-term approach that adapts to both lifestyle and environment.
September: Resetting with Intention
As routines return, September offers a natural moment to reassess goals. Neuromodulators are often refreshed, aligning once again with a three-month treatment cycle.
For many clients in Calgary, this time of year brings a return to structure after a busy summer, making it an ideal opportunity to ensure treatments remain aligned with lifestyle and long-term skin health. Skincare is replenished to address hydration, repair, and barrier restoration following sun exposure and seasonal transition.
October: Building Toward the End of the Year
October is a strategic month within a 12-month aesthetic treatment plan. Collagen-stimulating treatments may be repeated, allowing results to continue developing into winter.
Skincare shifts toward nourishment and resilience as temperatures cool and winds return. Preparing the skin ahead of winter helps reduce dryness, sensitivity, and inflammation before they become more pronounced.
November: Polishing and Preservation
Neuromodulators are refreshed once more, offering smooth, controlled movement during a busy social period. Skincare remains consistent, emphasizing hydration and barrier support as cold weather settles in.
By this stage, the benefits of long-term planning are clear. Results appear balanced, natural, and refined, without sudden changes or signs of over-treatment.
December: Reflection and Continuity
December is a time to enjoy the results of a thoughtfully planned year. Treatments are minimal, focusing on maintenance rather than change. It is also a moment to reflect and begin envisioning the year ahead.
At JECT Medical Aesthetics, beauty is never about perfection. It is about understanding the face, respecting its evolution, and supporting it through personalized, nurse-led care.
For those in Calgary seeking a more thoughtful approach to medical aesthetics, JECT Medical Aesthetics offers care grounded in education, respect, and long-term vision. Whether you are new to aesthetic treatments or refining an existing routine, Sarah and Natalie welcome you into a space where your natural beauty is supported, not overshadowed. To begin a personalized12-month aesthetic treatment plan for 2026, you are invited to book a consultation.
Ready to get started?
At JECT, we are dedicated to helping you achieve your aesthetic goals while ensuring your safety, satisfaction, and confidence throughout your journey with us. Experience the difference in our care, expertise, and commitment to your well-being as we guide you towards a more radiant and self-assured you.
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